Life Transitions
Life changes faster than we could ever expect with the only certainty in life being change. However, whether a change is planned or unexpected, the transitions are overwhelming. When change happens, the predictable rhythms of life are thrown out of sync causing a sense of loss, feelings of anxiety, and even depression.
Transitions related to loss
There are transitions related to significant losses like the loss of a loved one, a dissolving marriage, a divorce, and losing a job. At these times it’s so easy to get lost in the overwhelm. You need a place to fall apart, throw it all out there, and then begin the difficult work of healing and rebuilding.
Transitions related to life stages
Changes related to new life stages like graduating college, getting married, parenting, empty nesting, and retirement can be surprisingly difficult. Adjusting to the changing demands, new schedules, and shifts in identity can cause an unexpected crisis.
Soul Care Place can help you with your life transition
We want to support you as your life story unfolds throughout this time of transition. We will provide compassionate support and equip you with the tools you need to manage stress and work through challenges of this time.