Online Course
Looking at Attachment
Make sense of attachment and enhance your quality of life.
Short teachings and learning tools that help you make sense of attachment and deepen your understanding of your own attachment history and how it applies to you.
Includes 4 modules and learning tools that lead to self-discovery and understanding.
What is attachment and why does it matter?
It’s proposed that our attachment experiences create our relational and emotional blueprints for life. Attachment shapes who we are, including our nervous system, our capacity to tolerate stress, our relationship skills, and our habitual patterns.
Not knowing anything about attachment means knowing very little about yourself. It also means missing out on key factors that impact the quality and health of your most important relationships. Unhealthy patterns in adult relationships often stem from prior challenges in attachment.
Looking at Attachment is designed with you in mind.
Looking at Attachment helps you to make sense of attachment by explaining the basic tenets of the theory and practical ways that attachment applies to you. The course aims to enhance the quality of your life as you deepen your understanding of your own attachment history and how its shaped you; assist you in gaining a firmer grasp of the varied attachment relationships that are part of your life; and to emphasize that regardless of early attachment experiences, we can recover what might not have experienced and still find our way home.
Module Descriptions
In the 4 module program, you’ll learn about attachment, secure attachment, the parts of Self, development of internal working models, and how you can work toward deepening a secure attachment relationship with God.
Module 1: We are introduced to the many facets of attachment, including the benefits of secure attachment experiences as well as the impact of compromised attachment experiences.
1
Module 2: We learn about the 5 parts of Self and how Self relates to attachment. We also learn ways to begin the journey of coming home to Self.
2
Module 3: We identify secure adult attachment, explain the development of our internal working models, and show how it’s never too late to find home in relationship.
3
Module 4: We discover that we can experience a secure attachment relationship with God and can take steps toward deepening that connection; finding in God, our most secure home.
4
Client Testimonials
“Marriage enrichment is a valuable course whether you feel like your relationship needs it or not. Given a safe space, we were open with each other about our wants and needs. We also learned how to better communicate through conflict. Most importantly, we were given tools to create moments of connection in our daily lives, which has made us both more loving partners.”
-Client
Looking at Attachment Course
Learn about your attachment style toward yourself, others, and God in these 4 eye-opening modules that will help you move toward becoming a more true version of who you were made to be.
In this short course, we will look at attachment in 3 relational spheres that are crucial to a healthy view of self, others, and God.
Marriage Enrichment Course
Enrich your marriage today through these 8 modules that will lead you to a deeper connection and understanding of one another. Don’t wait to build these foundations that will last a lifetime.
Moving you toward healthier communication, stronger connection, and remembering your "we."